Podcast

The Living Practice

Most weekdays, we help our clients find steadiness, but how do we find our own in these challenging times? The Living Practice Podcast is where Clayre Sessoms and Laura Hoge talk about the tender, messy, and often overlooked work of beginning again. Through small stories and candid chats, we explore what it means to try to live the practices we teach. No fixes, no polished answers, and definitely not another advice-giving therapy podcast. This is simply two people remembering what it takes to keep it real in a world that rarely makes room.

Clayre Sessoms The Living Practice Podcast Mockup

Episodes

Episode
03

Carrying It All Lightly

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We talk about caring too much and trying to do it all. A conversation about boundaries, humour, and the relief of setting something down.
Episode
03

The Space Between

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We talk about the pauses, the silences, and the impulse to fill them. A conversation about slowing down long enough to notice what’s actually there.
Episode
03

Where We Begin

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Join us for an honest conversation about beginning again without fixing a thing. We talk about what helps, what doesn’t, and what’s still unfolding.