Podcast
The Living Practice
Most weekdays, we help our clients find steadiness, but how do we find our own in these challenging times? The Living Practice Podcast is where Clayre Sessoms and Laura Hoge talk about the tender, messy, and often overlooked work of beginning again. Through small stories and candid chats, we explore what it means to try to live the practices we teach. No fixes, no polished answers, and definitely not another advice-giving therapy podcast. This is simply two people remembering what it takes to keep it real in a world that rarely makes room.

Episodes
Episode
03
Carrying It All Lightly
with
We talk about caring too much and trying to do it all. A conversation about boundaries, humour, and the relief of setting something down.
Episode
03
The Space Between
with
We talk about the pauses, the silences, and the impulse to fill them. A conversation about slowing down long enough to notice what’s actually there.
Episode
03
Where We Begin
with
Join us for an honest conversation about beginning again without fixing a thing. We talk about what helps, what doesn’t, and what’s still unfolding.
