Episode
0
3

Carrying It All Lightly

with

About This Episode

This one’s for the overfunctioners, caretakers, and feelers who keep saying yes when they mean maybe. Clayre and Laura reflect on what it means to care deeply without carrying everything, to notice when empathy tips into exhaustion, and to find small ways of coming back to lightness. Through stories, laughter, and a few confessions, they explore how humour, honesty, and tenderness can make even the heaviest things a little easier to hold.

Episode Resources

Episode Transcript

Recent Episodes

Episode
0
2

The Space Between

with
We talk about the pauses, the silences, and the impulse to fill them. A conversation about slowing down long enough to notice what’s actually there.
Episode
0
1

Where We Begin

with
Join us for an honest conversation about beginning again without fixing a thing. We talk about what helps, what doesn’t, and what’s still unfolding.
Soft-focus image of white flowers on branches with pink and orange gradient overlay.