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Carrying It All Lightly
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About This Episode
This one’s for the overfunctioners, caretakers, and feelers who keep saying yes when they mean maybe. Clayre and Laura reflect on what it means to care deeply without carrying everything, to notice when empathy tips into exhaustion, and to find small ways of coming back to lightness. Through stories, laughter, and a few confessions, they explore how humour, honesty, and tenderness can make even the heaviest things a little easier to hold.
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