COMMUNITY

Peer Support Groups and Online Workshops

As long-time relational therapists, we know that healing happens in relationship. This page highlights where we gather, through peer support groups, online workshops, and community education, to share stories, cultivate care, and remember we're not alone.

Clayre Sessoms Image Community Hero

WELCOME

Held in Good Company

Our online therapy practice in Vancouver offers community care for those seeking nourishing connection without performance. We aim to provide gathering spaces where presence is enough and healing is shared. Whether you're feeling isolated, overwhelmed, or unsure how to move forward, you don't have to figure it out alone. These peer support groups, online workshops, and other gatherings are affirming, inclusive, and designed for those who want to navigate growth, healing, or change in a supportive community setting.

These offerings are for you if you:

  • Long for care that feels grounded, real, and human
  • Are a therapist or helper seeking space to replenish
  • Want practices that honour your body and lived experience
  • Are navigating trauma, grief, burnout, or relational harm
  • Are curious about healing as something shared
  • Are trans, non-binary, or queer and long for a safe group

PEER SUPPORT GROUPS

Gather and Be Met

Come together in good company, because we were never meant to do this alone.

Peer support groups in Vancouver and online across BC, ON, and NS offer a grounded space for shared stories, mutual care, and slow, relational healing. These aren't therapy groups, but they aren't unstructured circles either. Facilitated by experienced practitioners, each group is thoughtfully designed to hold what's hard with clarity, compassion, and care.

Some are structured and intimate, allowing trust to build over time. Others are more spacious and reflective, centred on presence and creativity. Across all formats, we prioritise connection and celebrate our shared humanity.

Clayre Sessoms Image Peer Support Groups

What to Expect

PEOPLE
Groups are small and supportive, shaped by mutual respect and collective care.
PROCESS
Conversation, artmaking, and embodied reflection to explore what's alive in each of us.
PRACTICE
We make sense of what's hard and find steadier ways of holding each other with care.

Current Offerings

PEER SUPPORT GROUP

Held Ground: A Group for Trans, Nonbinary, and Gender-free Adults

Facilitated by Laura Hoge, RSW and Clayre Sessoms, RP, ATR-BC

A monthly gathering for trans, nonbinary, and gender expansive adults navigating fear, grief, and uncertainty in difficult times. Come to rest, be witnessed, and remember that you are not alone in these rapidly shifting times. We meet on the first Thursday of each month, 10:00-11:00 a.m. PT. Send a note to us, and we'll invite you to join us for a brief intake discussion.

PEER SUPPORT GROUP

Still with You: Parents of Trans, Nonbinary, and Gender Expansive Youth

Facilitated by Laura Hoge, RSW

A monthly gathering for parents and caregivers of trans, nonbinary, gender diverse, and queer young people. Come to share experiences, ask questions, and find grounded support from others navigating similar paths. We meet on the first Wednesday of each month, 10:00 to 11:00 a.m. PT. Send a note to Laura Hoge, RSW to schedule a brief intake discussion.

What to Expect

You’ll be welcomed into a weekly 90-minute online space where presence matters most.

Together, we build self-trust and belonging through nervous system tools, creative expression, and gentle witnessing. Silence is welcome. So are your tears, laughter, and everything in between.

Current Offerings Include:

Healing Trauma Together
A 12-week group using Janina Fisher’s workbook to explore trauma integration in community.
Art for Integration
An expressive arts therapy group for meaning-making and inner connection.

Sessions are held online via Jane App. Groups are capped at 8 participants and meet weekly. Sliding scale and payment plans available.

There's a place for you here. We warmly invite you to gather with us.
Community doesn’t happen in isolation. It happens together—in rhythm—and in the quiet moments when we feel seen without needing to explain ourselves.
Clayre Sessoms Image Light Background

WORKSHOPS

Come Learn With Us

Online workshops at Clayre Sessoms Psychotherapy Inc. are immersive, relational spaces for those wanting to deepen self-awareness or bring creative arts therapy and somatic therapy practices into daily life. Each workshop blends presentations, guided exercises, collective reflection, and creative inquiry, offering something you can carry forward long after the online gathering with peers ends.

We're building our schedule now and would love to know you're interested in learning with us. Get in touch and we'll let you know as soon as a live online workshop date is confirmed for Summer 2026.

What to Expect

PEOPLE
Individuals, practitioners, and communities seeking grounded ways to learn together.
Practice
Combining dialogue, guided exercises, and creative arts expression to spark insight.
Purpose
Learning leads you to an embodied skill, a shift in awareness, or a renewed sense of care.

Current Offerings

WORKSHOP

Begin Within: A Self-Compassion Workshop for Adults

with Clayre Sessoms, RP, ATR-BC & Laura Hoge, RSW

A 6-week online workshop with weekly live sessions for those wanting to soften shame, reconnect with themselves, and practice steadier, body-based compassion. Through guided exercises, relational reflection, and creative inquiry, this series offers space to learn gently at your own pace and in good company. Get in touch to be notified of the next online workshop.

Clayre Sessoms Image Workshops

WORKSHOPS

Attend a workshop

These aren’t clinical refreshers or passive webinars. Our workshops are immersive, body-aware spaces for learning and unlearning—where presence is valued more than performance, and wisdom is co-created in real time. 

Whether we’re exploring nervous system rhythms, grief rituals, or the wisdom of our inner parts, every workshop blends collective insight, creative practice, and embodied integration.

What to Expect

  • Teaching, somatic exploration, and reflective journaling
  • A spacious, non-performative container where you can arrive exactly as you are
  • Optional pre-work like podcast episodes or short readings (no prep required to belong)
  • Support for both personal and professional integration

Modalities & Frameworks We Integrate

  • Sensorimotor Psychotherapy
  • Trauma-Informed Stabilization Treatment (TIST)
  • Relational therapy and collective care practices
  • Anti-oppressive and liberation-based frameworks

Format & Pricing

Live via Zoom | 2–3 hours
Sliding scale with free spots available

Stay tuned for upcoming dates or reach out to explore bringing one of our offerings to your group or organization.

What to Expect

Where We Begin

Based on our podcast, this 2-3-hour online workshop offers a container for:

  • Holding space for clients during political fear, grief, and burnout
  • Somatic tools to stay present amid collapse
  • Naming systems of harm without becoming overwhelmed
  • Reconnecting to personal values and collective care

What’s Included

  • Facilitated teaching & discussion
  • Embodiment practices and reflective journaling
  • Optional pre-work (podcast episodes or short readings)
We don’t gather to fix—we gather to feel, to remember, to reclaim what the world keeps trying to take from us.
Join us for a workshop that meets you where you are.
Clayre Sessoms Image Workshops

ENGAGEMENT

We'll Come to You

Our online therapy practice in Canada brings clinical depth, lived experience, and collaborative energy to your organization, training, conference, or community gathering. Whether co-facilitating a multi-day intensive or presenting at a lunch-and-learn, you can count on us to show up with the same care and rigour we bring to every client relationship.

Clayre has served as a senior co-facilitator for Dr. Janina Fisher's annual Trauma Informed Stabilization Treatment training and has partnered with local organizations to build more inclusive, affirming spaces and practices. Laura has presented at WPATH and USPATH and has contributed to gender-affirming policy development and LGBTQ+ advocacy. Both of us are Certified Sensorimotor Psychotherapists and WPATH GEI SOC8 Certified Professionals. As a team, we offer something most speakers can't: genuine co-facilitation, grounded in years of working alongside each other.

What we offer

  • Speaking engagements and keynotes
  • Co-facilitation for clinical trainings
  • Workshops on grief, burnout, and uncertainty
  • Guest lectures and lunch-and-learns
  • Organizational consulting

FIT

We work with people committed to affirming, inclusive care. We never debate the humanity or rights of trans, nonbinary, or queer people, or any other marginalised identity; we don't participate in panels designed to do so.

Who we work with

  • Healthcare and clinical organizations
  • Universities and professional associations
  • Nonprofits and advocacy groups
  • HR teams and policy developers
  • Media and podcast producers

Fees

Standard speaking and consulting rates apply. A reduced rate program is available for registered non-profits. Reach out to start a conversation about what's possible.
Ready to bring our experienced presenters to your next gathering?

RESOURCES

A Wider Circle

Community care in Canada certainly doesn't begin and end with us. There are committed people, spaces, and organizations from BC to NS showing up to support you, such as crisis lines, affirming practices, peer groups, and trusted services offering low-cost counselling and free access to care. We invite you to visit our therapy resources page.

Clayre Sessoms Image Community Resources