blog category

Mental Health, Healing, and Wholeness

Clayre Sessoms Image Contact Information
Link to Resource
Young person practicing breathing yoga in a field at sunset
Link to Blog Post

Embracing Embodiment: A Compassionate, Feminist Approach to Eating Disorder Recovery

read more
Link to Resource
Queer couple looking towards the sun
Link to Blog Post

How John Bowlby’s Personal Journey Shaped Attachment Theory: Insights for Gender-affirming Attachment-based Psychotherapy

read more
Link to Resource
Psychotherapist having online therapy session with their client
Link to Blog Post

Schema Therapy and Borderline Personality Disorder: A Path to Understanding and Healing

read more
Link to Resource
A profile of a feminine body with an inner natural landscape that is placed over the mind
Link to Blog Post

Navigating Intrusive Thoughts: A Compassionate Guide for Therapists and Clients

read more