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Mental Health, Healing, and Wholeness

Clayre Sessoms Image Contact Information
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Close-up of two people holding hands in a supportive gesture, one wearing a green sweatshirt and the other in a plaid sleeve
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Where We Begin: Relational Healing in a Time of Reckoning

This post speaks to the heart of our collective. It wasn’t born from a business plan, but from a friendship rooted in breath, silence, and slow trust. What we offer now as therapists is not just a service, but a relationship.
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Burnout image of an adult leaning against a window, looking outside
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Burnout, Boundaries, and Being Human: A Practice of Care from the Inside Out

When we started as therapists, we imagined future versions of ourselves who were better rested, more healed, and less shaken by the world as it is. These idealized selves were calm under pressure, confident in our boundaries, and endlessly capable of being with others’ pain.