blog category

Belonging

Clayre Sessoms Image Contact Information
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Queer nonbinary adult seated alone on a Kootenay lakeshore rock at golden hour | Blog | CSP
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Belonging Begins Within: Finding Your Way Back After Disconnection

Belonging is not a social status. It is the quiet experience of being able to be yourself without paying for it later. A Vancouver-based therapist on finding your way back after disconnection.
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SWANA adult standing at the edge of a BC meadow at dawn with one hand at her collarbone | Blog | CSP
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Neglect in Adult Life: When Nothing Happened, and Yet Something Did

Emotional neglect is what was missing, not what happened. A careful look at what this kind of early experience leaves behind in adult life, why the grief can be hard to name, and why the therapy for it often needs to go slowly on purpose.
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Person on a wide path at sunrise with a mug, gazing out at a quiet meadow | Blog | CSP
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The Quiet Part of Gender Exploration: How to Listen Before You Know

On the early, quiet part of gender exploration, before any declaration or certainty. A first-person reflection from Clayre on what to notice, how to listen, and why the question itself counts, with a nod to Oakley Phoenix's accessible companion guide The Gender Friend.
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Two trans adults sitting close on a coastal bluff at golden hour | Blog | CSP
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Love as a Trans or Nonbinary Adult: More Than the Scripts You Were Handed

Love as a trans or nonbinary adult rarely looks like the scripts we were handed. A gentle look at what those scripts miss, what forms of love may already be here, and what can shift when you stop trying to earn being chosen.
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Adults dancing around a bonfire at Rathtrevor Beach after sunset | Blog | CSP
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Making Room for Gender Joy: Notes from a Trans and Nonbinary Therapist

Gender joy isn't a reward for surviving enough. It's a compass. A trans and nonbinary therapist's reflection on letting play, pleasure, and possibility take up room in transition, alongside the real weight of the journey.
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Adult seated at edge of a wildflower meadow at golden hour | Blog | CSP
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When You Don't Feel Queer Enough, You Still Belong Here

If you've ever felt not queer enough in your own body, you're not alone. A gentle look at where that pressure comes from, what it asks of you, and what starts to soften when you let your body off the hook.